Empowering women to achieve goals they didn’t think were possible.

Group coaching

Weekly group classes focusing on fitness, technique and having fun with like minded women. All abilities welcomed.


Online coaching

Online programing and tailored by your coach specifically for you and your goals. 

The perfect way to take your training to the next level.  

Swim analysis

1-1 or small group swim video analysis. 

Analysis of swim stroke above and under the water. 

1-1 coaching

1-1 and small group coaching offered for all three triathlon discplines; swim, bike and run.



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"I joined Ladies That Tri as I wanted to improve technique and to attempt to stay as injury free as possible"


"I joined LTT because I love running and wanted to run with a group. It was just what I needed .
I really enjoy the strength and conditioning classes too, it keeps me strong and prevent injury"



"I joined LTT because I enjoy training with a like minded, ladies specific group. Although relatively experienced  I have thoroughly enjoyed training with those newer to the sport and have found that it has both motivated me and re-kindled my interest. It has also taught me that no matter how mature or experienced I am I can learn new things from others in the group"

I was feeling pretty flat with my training, however choosing Carrine to coach me has been like a breath of fresh air .

I have been involved in Running and Triathlon as long as I care to remember.

I came to Carrine as I had seen great results she had achieved with other female athletes .

Carrine has set me well planned training sessions that fit round my work and family which is really important to me.

I have had a variety of mixed sessions including a new aspect of training such as strength, conditioning and drills .

We have regular catch-ups with structure and encouragement. Carrine has a lovely professional approach but keeps it fun .

Joanne Derry,Triathlete

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Carrine Green

Triathlon Coach


North Yorkshire


Email: Ladiesthattri@gmail.com

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So a wonderful thing happened in 2018 - I met Carrine Green! 

I've always been quite sporty and love team games and my passion is field hockey. With the help of Carrine and her wonderful Ladies that Tri community I smashed my goals last year and completed my first ever triathlon and half marathon.

I have loved being part of the LTT club - it's a really warm, friendly and fun group of ladies. A highlight for me has been the coached swimming sessions which enabled me to learn freestyle and gave me the confidence to enter a triathlon.


Having a structured training plan gave me the focus and the drive to sign up for my half marathon and I spent my 40 birthday weekend running around Kielder Water chasing thousands of other crazy folk- hopefully see you there soon.

Susie Ashton, Triathlete


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